I came to LPT with a number of issues (shoulder, hip, back) all very tight and painful. I’m very active athletically as a triathlete runner and this pain was not only limiting my activities, but was starting to prevent me from sleeping. The staff at LPT took a comprehensive approach to addressing my issues combining therapy, exercises, and dry needling. And then techniques to help identify the root cause of my issue and get me back to 100%. The biggest breakthrough came in working with Holly. I found out that my right lung was not filling completely causing a number of issues for me. I was very surprised to see the effect the breathing exercises had on my back pain. It was completely relieved!