I had been trying different things on my own to heal hurting hip. I finally mentioned to my doctor that I wasn’t sure why this hip pain never improved. She suggested physical therapy. In the course of a month, (I was given exercises and information about hip pain and the PT appointments always alleviated much of the discomfort) I began to experience “pain free” movement! It had been so long that I had been dealing with a pinchy-feeling in my hip – the absence of pain was so liberating! I couldn’t believe how much better it felt. Physical therapy, the knowledgeable staff, the home exercises all resulted in total healing for me!