Category: Health & Wellness

Constantly Needing Your Pain Meds Refilled

Are You Addicted to Opioids? Understand How Physical Therapy Can Help.

April 20th, 2020

Don’t Go Through Bottles of Pills — Go to Physical Therapy Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month, and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the

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Fit young man in sportswear doing yoga at home

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 6th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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carpal tunnel syndrome

How Physical Therapists Treat Carpal Tunnel Syndrome

March 20th, 2020

Do your hands, wrists, or forearms ache on a daily basis, even when completing simple tasks? Are your daily activities, such as typing or writing, harsh on those areas? Do you tend to feel painful stings with arm, hand, or wrist movement? If so, you may be suffering from carpal tunnel syndrome.  Carpal tunnel syndrome

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