Physical Therapy Can Help You Leave the Pain Relievers Behind
November 15th, 2020If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need. Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than
Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!
November 5th, 2020Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught
Do You Wake Up Feeling Achy? Try These 3 Stretches First Thing in the Morning.
October 20th, 2020There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapist approved
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