Category: Physical Therapy

carpal-tunnel-syndrome

How Physical Therapists Treat Carpal Tunnel Syndrome

March 20th, 2020

Do your hands, wrists, or forearms ache on a daily basis, even when completing simple tasks? Are your daily activities, such as typing or writing, harsh on those areas? Do you tend to feel painful stings with arm, hand, or wrist movement? If so, you may be suffering from carpal tunnel syndrome.  Carpal tunnel syndrome

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Hip and Knee Pain Relief

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

March 10th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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Stay Active

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

February 20th, 2020

Here are some helpful tricks and tips you can incorporate into your daily life that can help you stay active throughout the day - without taking up too much of your valuable time!