Schedule of Yoga Classes
Denise Moore
Hatha Yoga is a science and discipline for promoting a fit, flexible body, a clear focused mind, and an overall sense of energy and well-being. Classes provide instruction in yoga postures, breathing and relaxation in a non-competitive environment.
Winter 2011 Class Schedule
Denise Moore, E-RYT500
The Winter 2012 session will begin on January 10 and go through March 30 (12 weeks).
| Tuesday | Wednesday | Thursday | Friday |
| 8:30 - 10:00 am Mixed Level Upperville $200 |
9:00 - 10:30 am Mixed Level Leesburg $200 |
Private Group or Individual Instruction |
7:30 - 8:30 am Mixed Level Middleburg Community Center $175 |
| 6:00 - 7:30 pm Women's Yoga Mixed Level Landsdowne $200 |
Private Group or Individual Instruction |
Class Levels
- Mixed level classes require previous yoga instruction or permission of instructor.
- Beginner class is for new students and those with less than one year of previous yoga instruction.
- Intermediate class is for students who have attended yoga class for at least two years. Yoga blocks, a yoga belt and blanket are required for this class. Home practice is highly recommended.
About Your Teacher
Denise Moore, E-RYT 500 is a certified yoga instructor and certified yoga therapist. She is a Registered Yoga Alliance teacher of the highest certification E-RYT 500. She has taught for 18 years in Loudoun and Fauquier counties.
Locations
| Leesburg | Upperville | Middleburg | Landsdowne |
| Tiger Claw Tae Kwon Do Catoctin Plaza Shopping Center View Map |
Blue Ridge Tae Kwon Do Route 50 and Delaplane View Map |
Middleburg Community Center Washginton Street and M Studio Fitness Washington Street View Map |
Loudoun Physical Therapy 44125 Woodridge Pkwy, Suite 280 View Map |
Drop-ins (Space permitting, please call ahead)
- Unregistered Students: $18 for 90 minute classes
- Unregistered Students: $16 for 60-minute Friday class
- Registered Students, $12 for any "second" class
Policies
- Arrive on time.
- Wear comfortable clothing such as tights, leotard or loose clothing.
- Remove shoes and socks.
- Bring yoga sticky mat and firm blanket to class.
- Bring two 4x6x9" blocks and a belt for intermediate classes.
- Do not eat for 2 hours prior to class.
- Inclement Weather: Call 1 hour prior to class for a recorded message.
Missed Classes
Missed classes are non-refundable but may be made up within the course series in any other class, as space permits. Please call ahead to reserve a space.
Mixed classes are non-refundable but may be made up within the course series in any other class, as space permits. Call ahead to reserve a space.
For Further Information
Denise Moore
(540) 338-3660 or e-mail: Dtsumuki@ aol.com
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Registration Form
Name: ______________________
Address: ___________________ E-mail Address ___________________
Phone #: ___________________
Name of Class: _____________ Day: __________ Time: __________
Name of Class: _____________ Day: __________ Time: __________
Please enclose a $25 non-refundable deposit per class, or payment in full.
Balance is due at beginning of the first class.
Send to:
Denise Moore
P.O. Box 4144
Leesburg, VA 20177
IMPORTANT:
Registration requires at least two weeks prior to class
to secure your place and to avoid cancellations.
Schedule subject to change.
Thank you.