What is Pilates?
Over 75 years ago, Joseph Pilates developed a system of conditioning through specific exercises and special equipment that now attracts devotees from all aspects of living. The Pilates Method has become an essential part of the training of many notable athletes and dancers as well as everyday folks who want to feel better through the stress-free conditioning that the Pilates Method offers.
The Pilates Method at Loudoun Physical Therapy is taught in a gym setting, conducive to the atmosphere of physical wellness. Through the Pilates process, participants are taught the secret of finding their body's "center" in order to create the foundation for stress-free movement.
At successive classes, the body structure is realigned as balance through the musculoskeletal system is achieved. Before long, with the help of the personal attention that is the hallmark of the Pilates program, the body moves with maximum efficiency and minimum effort.
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We're here to help solve your pain problem or provide you with the rehabilitation expertise to return you to your normal routine. That's what we do. When you need us, we'll be here. For experienced pain relief and rehabilitation, call Loudoun Physical Therapy today.